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General Self-Awareness & Relationships
Shift Your Thoughts from “Bad & Wrong” to Ineffective to Improve Relationships
The Gift of Receiving: A Priceless Act of Kindness Anytime of Year!
Over-Functioning: A Natural Pitfall for Caring People.
When You End a Relationship: Part 1 of 2
When Your Loving Relationship Ends…Take Care of Yourself: Part 2 of 2
Feeling Judgmental? Why? What are the Options?
Comforting Ourselves is More than Self-Care!
What’s Your Processing Style? Clarity Brings Compassion.
At the End of Your Emotional Rope? Hang On & Read This! When you’re at the end of your emotional rope: Hang on and Get Curious!
Express your Expectations & Assumptions: Enjoy the Results
Self-Pity: Understand it and Help Yourself in Wiser Ways!
Turn Frustrations into Positive Actions
Controlling Others: Understand Our Motivation and Our Options?
Stop Being Controlled by Others: Take a New Stand!
Negative Self-Talk: Why Do We Torture Ourselves?
Choices: Are Your Choices Based on Fear or Courage?
Selling New Ideas: Improving Your People Skills.
Testing & Proving Love: A Damaging Response to Fear
Are You Keeping an Emotional Ledger?
Boundaries for Nice People – Part 2: Tactics
Boundaries for Nice People – Part 1: What’s Going On?
Hostility is not “FINE!” But it’s Real.