Cathryn's Articles

Stepmoms Issues & Relationships

General Self-Awareness & Relationships

Stepmoms Issues & Relationships

A Stepmom’s Expectations: Chapter One From Cathryn’s New Book.

An Updated Copy of “The Loyalty Wars” article: Chapter 28 from Cathryn’s New Book.

Are you a Stepmom Feeling Powerless? – Compilation from BB

Connecting with Your Stepkids – Part 1 (Ideas/Approaches)

Connecting with Your Stepkids – Part 2 (Practical Ideas)

Dealing with Disrespectful Teen Stepkids–Interview with Therapist.

Handling the Holidays: Choice & Creativity can save the day.

If…(stuff happens)…You Might be a Frustrated Stepmom! (SMOM Humor)

Marry a Man with Kids: BB Compilation

Shift Your Perspective to Reduce Emotional Pain.

Stepmom Resentment Case Study Resentment Case Study

The Anger Letter-One Way to Process Your Feelings.

General Self-Awareness & Relationships

Are You Keeping an Emotional Ledger?

At the End of Your Emotional Rope? Hang On & Read This! When you’re at the end of your emotional rope: Hang on and Get Curious!

Boundaries for Nice People – Part 1: What’s Going On?

Boundaries for Nice People – Part 2: Tactics

Choices: Are Your Choices Based on Fear or Courage?

Comforting Ourselves is More than Self-Care!

Controlling Others: Understand Our Motivation and Our Options?

Express your Expectations & Assumptions: Enjoy the Results

Feeling Judgmental? Why? What are the Options?

Hostility is not “FINE!” But it’s Real.

Negative Self-Talk: Why Do We Torture Ourselves?

Over-Functioning: A Natural Pitfall for Caring People.

Self-Pity: Understand it and Help Yourself in Wiser Ways!

Selling New Ideas: Improving Your People Skills.

Shift Your Thoughts from “Bad & Wrong” to Ineffective to Improve Relationships

Stop Being Controlled by Others: Take a New Stand!

Testing & Proving Love: A Damaging Response to Fear

The Gift of Receiving: A Priceless Act of Kindness Anytime of Year!

Turn Frustrations into Positive Actions

What’s Your Processing Style? Clarity Brings Compassion.

When You End a Relationship: Part 1 of 2

When Your Loving Relationship Ends…Take Care of Yourself: Part 2 of 2